Many unhealthy eating habits result from an improper view of nutrition. NW Pediatric and Family Nutrition offers support from an intuitive eating nutritionist near Portland, OR, and the nearby areas. We aim to help women transform their relationship with food and take control of their health.
Experience Food Freedom With An Intuitive Eating Nutritionist
Diet, pills, and other quick weight loss methods can create a fear of food. Our team helps you understand there is no “perfect” way to eat food. We focus on helping you listen to your body’s natural cues.
An intuitive eating nutritionist can teach you to understand your body’s nutritional needs. You can uniquely fuel your body when you learn the connections between the brain, body, and food. Our intuitive eating program can help you with the following:
- Avoid the diet mindset
- Break free from the guilt that accompanies eating certain foods
- Recognize your body’s natural satisfaction
- Embrace a healthy relationship with food
- Learn how to cope with your emotions
- Develop movement routines that work for you
- Improve your overall well-being
If you’re ready to break free from the unhealthy mindsets holding you back, our specialists can help. Many women struggle with food relationships, especially after age 30. Whether you want help managing your weight or need a compassionate community, we are here to help.
Commonly Asked Questions
You may have questions about intuitive eating and its health benefits. Here are a few common questions we receive.
How Does the Program Work?
We aim to help women who feel burnt out or frustrated by diets that offer temporary solutions. Our 10-week program helps women discover the joy of healthy eating without the guilt. We will dive into the principles of intuitive eating and learn how to make peace with food. Our registered dietician, Colene Stoernall, will guide women in improving their relationships with food. She draws principles from the Intuitive Eating Workbook to enhance results.
What Are the Benefits Of Intuitive Eating?
Developing a healthy eating mindset offers many health and wellness benefits. Women who learn how to listen to their body’s cues experience fewer eating disorders. They also notice lower blood pressure, regulated blood sugar, and better body satisfaction.
Do You Accept Insurance?
Many insurance plans include nutrition counseling or treatment. We encourage you to confirm coverage with your insurance company before your appointment. Our practice aims to provide comprehensive care for every family. We offer a self-pay rate to supplement insurance plans that don’t include nutrition coverage.
Schedule A Consultation
Are you seeking a like-minded community to encourage you on your health journey? Contact NW Pediatric and Family Nutrition today in Portland, OR, and the nearby area. Our office address is 1730 SW Skyline Blvd, Ste 126, Portland, OR 97221.
We Offer Services Near Portland, OR
Portland is one of the largest cities in Oregon. It has over 652,000 residents and is known for many tourist attractions. Portland lies on Boring Lava Field, a dormant volcano field, about 50 miles from Mount St. Helens in Washington.