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NWPF Nutrition | Katharine Jeffcoat, RDN, LD

Helping families create a healthy relationship with food for their children.

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Nutrition Blog

How To Talk To Your Kids About Food

August 4, 2022

Parents have the genuine desire to help their children get the nutrients they need through the food they eat. We know that kids need a variety of nutrients in order to learn, grow, and play. Because … Continue reading

Categories: Family, Feeding Children, Pediatric Nutrition Share

How to Choose the Right Milk for Your Child

April 27, 2022

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Twelve Body Positive Books for Your Growing Kids

March 23, 2022

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8 Easy Recipes to Cook With Kids

May 1, 2020

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Nourishing Your ADHD Child

April 17, 2020

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Making Nutrition Fun and Easy When Times Are Tough

April 4, 2020

Make nutrition fun and easyClick to read more…

20 Lasting Energy Snacks for Kids

March 14, 2020

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What Is ARFID, and How Do I Treat It?

February 3, 2020

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3 Best Non-Dairy Yogurt Options

December 5, 2019

3 non-dairy yogurt optionsClick to read more…

Top Four Ways Probiotics Can Help Your Child

November 8, 2019

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Help! The Pediatrician Said My Child Has High Cholesterol.

September 17, 2019

My child has high cholesterolClick to read more…

5 Main Causes of Your Child’s Picky Eating

June 8, 2019

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10 Tips For Making Family Meals and Meal Planning Easier

June 1, 2017

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2020 Nutrition Resolutions

January 1, 2020

2019 Nutrition New YearClick to read more…
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About Katharine

Katharine Jeffcoat, RDN, LT, CLT

Hello, I’m Katharine!

I’m a Registered Dietitian Nutritionist and Mom to two young children. I know how challenging feeding children and a family can be, I’ve been there! I provide personalized nutrition therapy to help your family and children achieve optimal nutritional health, from prenatal and infant feeding issues to teenage athletes.

I would love to partner with you and your family to provide nutrition solutions that result in positive experiences around food and feeding to optimize health and overall wellbeing.

Contact Me

How Can I Help You?

Is your food making you sick? Food sensitivity testing and diet education.

Food Sensitivities

For children, teens and young adults with eating disorders or disordered eating.

Eating Disorders

When mealtime is a battle and feeding your child is a struggle.

Picky Eaters

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