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NWPF Nutrition | Katharine Jeffcoat, RDN, LD

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Nutrition Blog

How to Handle Halloween Candy

October 12, 2022

Child eating halloween candy

Halloween can come with many opportunities for candy and other fun foods. Apple cider donuts and slushies at the pumpkin patch, treats from school parties, and of course, a stash of candy after trick … Continue reading

Categories: Family, Feeding Children, Pediatric Nutrition Share

How To Talk To Your Kids About Food

August 4, 2022

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How to Choose the Right Milk for Your Child

April 27, 2022

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Twelve Body Positive Books for Your Growing Kids

March 23, 2022

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8 Easy Recipes to Cook With Kids

May 1, 2020

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Nourishing Your ADHD Child

April 17, 2020

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Making Nutrition Fun and Easy When Times Are Tough

April 4, 2020

Make nutrition fun and easyClick to read more…

20 Lasting Energy Snacks for Kids

March 14, 2020

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What Is ARFID, and How Do I Treat It?

February 3, 2020

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3 Best Non-Dairy Yogurt Options

December 5, 2019

3 non-dairy yogurt optionsClick to read more…

Top Four Ways Probiotics Can Help Your Child

November 8, 2019

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Help! The Pediatrician Said My Child Has High Cholesterol.

September 17, 2019

My child has high cholesterolClick to read more…

5 Main Causes of Your Child’s Picky Eating

June 8, 2019

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10 Tips For Making Family Meals and Meal Planning Easier

June 1, 2017

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2020 Nutrition Resolutions

January 1, 2020

2019 Nutrition New YearClick to read more…
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About Katharine

Katharine Jeffcoat, RDN, LT, CLT

Hello, I’m Katharine!

I’m a Registered Dietitian Nutritionist and Mom to two young children. I know how challenging feeding children and a family can be, I’ve been there! I provide personalized nutrition therapy to help your family and children achieve optimal nutritional health, from prenatal and infant feeding issues to teenage athletes.

I would love to partner with you and your family to provide nutrition solutions that result in positive experiences around food and feeding to optimize health and overall wellbeing.

Contact Me

How Can I Help You?

Is your food making you sick? Food sensitivity testing and diet education.

Food Sensitivities

For children, teens and young adults with eating disorders or disordered eating.

Eating Disorders

When mealtime is a battle and feeding your child is a struggle.

Picky Eaters

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