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NWPF Nutrition | Katharine Jeffcoat, RDN, LD

Helping families create a healthy relationship with food for their children.

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Nutrition Blog

Diet and Nutrition for ADHD Children

July 12, 2017

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A Week of Kid Friendly Quick and Easy Summer Dinners

June 27, 2017

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Growing Toddlers With Strong Bones, Is Milk the Only Answer?

June 8, 2017

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10 Tips For Making Family Meals and Meal Planning Easier

June 1, 2017

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The Pros and Cons of Spoon Feeding and Baby Lead Weaning

May 16, 2017

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Helping Your Overweight Child Without Fat Shaming

May 4, 2017

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When Your Teen’s Healthy Diet is a Concern

April 29, 2017

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Eric’s Yummy Turkey Burgers

April 6, 2017

turkey burgerClick to read more…

Top Iron Rich Foods For Kids

March 31, 2017

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Raising A Child Who Has a Healthy Relationship with Food.

March 16, 2017

child healthy relationship foodClick to read more…
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About Katharine

Katharine Jeffcoat, RDN, LT, CLT

Hello, I’m Katharine!

I’m a Registered Dietitian Nutritionist and Mom to two young children. I know how challenging feeding children and a family can be, I’ve been there! I provide personalized nutrition therapy to help your family and children achieve optimal nutritional health, from prenatal and infant feeding issues to teenage athletes.

I would love to partner with you and your family to provide nutrition solutions that result in positive experiences around food and feeding to optimize health and overall wellbeing.

Contact Me

How Can I Help You?

Is your food making you sick? Food sensitivity testing and diet education.

Food Sensitivities

For children, teens and young adults with eating disorders or disordered eating.

Eating Disorders

When mealtime is a battle and feeding your child is a struggle.

Picky Eaters

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