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NWPF Nutrition | Katharine Jeffcoat, RDN, LD

Helping families create a healthy relationship with food for their children.

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How to Choose the Right Milk for Your Child

April 27, 2022

After twelve months of age, many parents are excited to introduce milk to their growing child. However, it can be overwhelming trying to decide between cow’s milk, alternative milks, and even toddler … Continue reading

Categories: Breastfeeding, Pediatric Nutrition Share

Nutrition for Postpartum Recovery

January 30, 2019

Recovery NutritionClick to read more…

Probiotics and the Microbiome During Pregnancy

December 6, 2018

probiotics and pregnancyClick to read more…

Breastfeeding Benefits For Mom and Baby

August 1, 2018

breastfeedingClick to read more…

Maternal Nutrition During Lactation

July 5, 2018

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5 Nutrients Most Essential During Pregnancy

June 7, 2018

PregnancyClick to read more…

The Neglected Iodized Salt; Iodine For Pregnancy and Children

February 2, 2017

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What Should I Eat While Nursing? Polishing up That Liquid Gold

November 14, 2016

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7 Key Nutrients For a Healthy Pregnancy

September 9, 2016

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About Katharine

Katharine Jeffcoat, RDN, LT, CLT

Hello, I’m Katharine!

I’m a Registered Dietitian Nutritionist and Mom to two young children. I know how challenging feeding children and a family can be, I’ve been there! I provide personalized nutrition therapy to help your family and children achieve optimal nutritional health, from prenatal and infant feeding issues to teenage athletes.

I would love to partner with you and your family to provide nutrition solutions that result in positive experiences around food and feeding to optimize health and overall wellbeing.

Contact Me

How Can I Help You?

Is your food making you sick? Food sensitivity testing and diet education.

Food Sensitivities

For children, teens and young adults with eating disorders or disordered eating.

Eating Disorders

When mealtime is a battle and feeding your child is a struggle.

Picky Eaters

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