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NWPF Nutrition | Katharine Jeffcoat, RDN, LD

Helping families create a healthy relationship with food for their children.

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20 Lasting Energy Snacks for Kids

March 14, 2020

Balanced snacks are an important piece in ensuring our growing children are getting the key nutrients their bodies need, especially since we can’t always guarantee they will be eating their … Continue reading

Categories: Feeding Children, Meal Ideas Share

Packing A Balanced Lunch

September 5, 2019

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Back To School Breakfast Ideas For Kids

August 15, 2019

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Picking the Right Lunch Box for Your Child

September 7, 2018

Picking the right lunch box for you childClick to read more…

My Week of Quick and Easy Kid Friendly Meals

March 5, 2018

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Packing a Lunch With Staying Power

September 21, 2017

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Healthy Locally Sourced Meal Delivery in Portland and Vancouver

August 19, 2017

meal prep and meal delivery services in Portland, ORClick to read more…

A Week of Kid Friendly Quick and Easy Summer Dinners

June 27, 2017

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10 Tips For Making Family Meals and Meal Planning Easier

June 1, 2017

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Eric’s Yummy Turkey Burgers

April 6, 2017

turkey burgerClick to read more…
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About Katharine

Katharine Jeffcoat, RDN, LT, CLT

Hello, I’m Katharine!

I’m a Registered Dietitian Nutritionist and Mom to two young children. I know how challenging feeding children and a family can be, I’ve been there! I provide personalized nutrition therapy to help your family and children achieve optimal nutritional health, from prenatal and infant feeding issues to teenage athletes.

I would love to partner with you and your family to provide nutrition solutions that result in positive experiences around food and feeding to optimize health and overall wellbeing.

Contact Me

How Can I Help You?

Is your food making you sick? Food sensitivity testing and diet education.

Food Sensitivities

For children, teens and young adults with eating disorders or disordered eating.

Eating Disorders

When mealtime is a battle and feeding your child is a struggle.

Picky Eaters

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