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NWPF Nutrition | Katharine Jeffcoat, RDN, LD

Helping families create a healthy relationship with food for their children.

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Choosing a Balanced Granola Bar for Your Child

March 16, 2023

As parents, we always want to ensure that our children are eating healthy and nutritious snacks throughout the day. Granola bars are a popular option for a quick and convenient snack, but many of them … Continue reading

Categories: Family, Feeding Children, Meal Ideas, Pediatric Nutrition Share

20 Lasting Energy Snacks for Kids

March 14, 2020

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Packing A Balanced Lunch

September 5, 2019

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Back To School Breakfast Ideas For Kids

August 15, 2019

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Picking the Right Lunch Box for Your Child

September 7, 2018

Picking the right lunch box for you childClick to read more…

My Week of Quick and Easy Kid Friendly Meals

March 5, 2018

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Packing a Lunch With Staying Power

September 21, 2017

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Healthy Locally Sourced Meal Delivery in Portland and Vancouver

August 19, 2017

meal prep and meal delivery services in Portland, ORClick to read more…

A Week of Kid Friendly Quick and Easy Summer Dinners

June 27, 2017

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10 Tips For Making Family Meals and Meal Planning Easier

June 1, 2017

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About Katharine

Katharine Jeffcoat, RDN, LT, CLT

Hello, I’m Katharine!

I’m a Registered Dietitian Nutritionist and Mom to two young children. I know how challenging feeding children and a family can be, I’ve been there! I provide personalized nutrition therapy to help your family and children achieve optimal nutritional health, from prenatal and infant feeding issues to teenage athletes.

I would love to partner with you and your family to provide nutrition solutions that result in positive experiences around food and feeding to optimize health and overall wellbeing.

Contact Me

How Can I Help You?

Is your food making you sick? Food sensitivity testing and diet education.

Food Sensitivities

For children, teens and young adults with eating disorders or disordered eating.

Eating Disorders

When mealtime is a battle and feeding your child is a struggle.

Picky Eaters

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