Here are some great books for parents on feeding children and promoting positive body image.
- Secrets of Feeding a Healthy Family, Ellyn Satter, MS, RDN
- Child of Mine, Feeding with Love and Good Sense, Ellyn Satter, MS, RDN
- Your Child’s Weight, Helping Without Harm, Ellyn Satter, MS, RDN
- Fearless Feeding, Jill Castle, RD & MaryAnn Jacobsen, RD
- Intuitive Eating, Tribole, MS, RD & Resch, MS, RDN
- Health at Every Size, Linda Bacon, PhD.
- Helping Your Child with Extreme Picky Eating, Katja Rowell, MD
- How to Raise a Mindful Eater, Maryann Jacobsen, MS, RD
- How to Nourish Your Child Through an Eating Disorder, Casie Crosbie, RD, CSSD, Wendy Sterling, MS, RD, CSSD
- How to Raise and Intuitive Eater, Sumner Brooks, MPH, RDN, Amee Severson, MPP-D, RDN
For families to get out and get active:
- Family activities: www.hikeitbaby.com
- Great family bike rides: www.portlandoregon.gov
- Guide to great indoor pools: redtri.com
For Feeding Advice:
- Ellyn Satter: www.ellynsatterinstitute.org
- The Feeding Doctor: www.thefeedingdoctor.com
- Celiac Disease: www.cureceliacdisease.org
- Family meal planning: www.choosemyplate.gov/food-groups
Great Resources for Eating Disorders
- Intuitive Eating: www.intuitiveeating.com
- FEAST: www.feast-ed.org
Media
- Best Snacks For Active Kids, KATU LIVE
- Teen Eating Disorders, KATU LIVE
- Unpick Your Picky Eater, KATU
- Sugar For Kids, KATU
- Helping Your Overweight Child, KATU
- Your Vegetarian Child, Key Nutrients, KATU
- Back to School Lunch Box Review
- Helping Your Child Self-Regulate Around Sugar, KATU
- 5 Ways to Improve Your Child’s Health in 2020, KATU
- Keeping Meal Structure During a Less Structured Time , KATU
- How to Make mealtime More Fun, KATU
Podcasts
Shame and Feeding Your Child by Untethered Shame
The Momsense Nonsense Podcast, Episode 56, Picky Eating.
Functional Nutrition for Kids, Strategies For Picky Eaters, Episode 9