Here are some great books for parents on feeding children and promoting positive body image.
- Secrets of Feeding a Healthy Family, Ellyn Satter, MS, RDN
- Child of Mine, Feeding with Love and Good Sense, Ellyn Satter, MS, RDN
- Your Child’s Weight, Helping Without Harm, Ellyn Satter, MS, RDN
- Fearless Feeding, Jill Castle, RD & MaryAnn Jacobsen, RD
- Intuitive Eating, Tribole, MS, RD & Resch, MS, RDN
- Health at Every Size, Linda Bacon, PhD.
- Helping Your Child with Extreme Picky Eating, Katja Rowell, MD
- How to Raise a Mindful Eater, Maryann Jacobsen, MS, RD
- How to Nourish Your Child Through an Eating Disorder, Casie Crosbie, RD, CSSD, Wendy Sterling, MS, RD, CSSD
- How to Raise and Intuitive Eater, Sumner Brooks, MPH, RDN, Amee Severson, MPP-D, RDN
For families to get out and get active:
- Family activities: www.hikeitbaby.com
- Great family bike rides: www.portlandoregon.gov
- Guide to great indoor pools: redtri.com
For Feeding Advice:
- Ellyn Satter: www.ellynsatterinstitute.org
- The Feeding Doctor: www.thefeedingdoctor.com
- Celiac Disease: www.cureceliacdisease.org
- Family meal planning: www.choosemyplate.gov/food-groups
Great Resources for Eating Disorders
- Intuitive Eating: www.intuitiveeating.com
- FEAST: www.feast-ed.org
Media
- Best Snacks For Active Kids, KATU LIVE
- Teen Eating Disorders, KATU LIVE
- Unpick Your Picky Eater, KATU
- Sugar For Kids, KATU
- Helping Your Overweight Child, KATU
- Your Vegetarian Child, Key Nutrients, KATU
- Back to School Lunch Box Review
- Helping Your Child Self-Regulate Around Sugar, KATU
- 5 Ways to Improve Your Child’s Health in 2020, KATU
- Keeping Meal Structure During a Less Structured Time , KATU
- How to Make mealtime More Fun, KATU
Podcasts
The Momsense Nonsense Podcaste, Episode 56, Picky Eating.
Functional Nutrition for Kids, Strategies For Picky Eaters, Episode 9